Punjabi Actor Varinder Ghuman Dies of Heart Attack in Amritsar

Amritsar is in shock as Punjabi actor and renowned bodybuilder Varinder Singh Ghuman passed away due to a sudden heart attack. The 44-year-old had visited Fortis Hospital in Amritsar for a minor bicep surgery and was expected to return home the same day. Tragically, he suffered a cardiac arrest during the procedure.

Ghuman was a well-recognized figure in both the bodybuilding and entertainment worlds. His journey began with a strong focus on fitness and bodybuilding, eventually earning him national and international accolades.

A Legendary Bodybuilding Career

Varinder Ghuman first rose to fame when he won the Mr India title in 2009 and later became the runner-up at Mr Asia, cementing his position as a top bodybuilder from India. His skills and stature caught the attention of Hollywood legend Arnold Schwarzenegger in 2013, who personally chose Ghuman to represent his products across Asia. In interviews, Ghuman often recalled his meeting with Schwarzenegger during the Arnold Classic Bodybuilding Championship in Spain, describing it as a milestone in his career. Schwarzenegger had praised him as “an amazing talent” on social media.

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Notably, Ghuman maintained a vegan lifestyle, which is rare in the bodybuilding community. He frequently spoke about its benefits, inspiring many fitness enthusiasts to explore plant-based diets.

From Stage to Screen

Alongside his bodybuilding success, Ghuman made a mark in the film industry. He debuted in Punjabi cinema with ‘Kabaddi Once Again’ (2012) and soon entered Bollywood with ‘Roar: Tigers of the Sundarbans’ (2014). He continued acting in films such as ‘Marjaavaan’ (2019) and most recently appeared in ‘Tiger 3’ (2023) as Shakeel, a Pakistani prison guard. The film, featuring Salman Khan and Katrina Kaif, is part of the YRF Spy Universe, which also includes blockbuster films like ‘Pathaan’ and ‘War’.

A Life Remembered

Varinder Singh Ghuman’s sudden death has left fans, colleagues, and the bodybuilding community in grief. Known for his discipline, humility, and inspiring journey from a national-level bodybuilder to a celebrated actor, Ghuman’s legacy will continue to influence aspiring athletes and performers across India.

While the news of his passing is tragic, his life remains a testament to dedication, hard work, and breaking barriers both in fitness and cinema.