Post by : Michael Darzi
In the last few years, many girls and young women have started noticing unwanted hair on their face. This includes hair on the upper lip, chin, jawline, or sides of the face. Earlier, this was not talked about much, but now it has become a common concern in homes, clinics, and online discussions. For many girls, this change feels confusing and sometimes upsetting, especially when the hair looks darker, thicker, or starts growing suddenly.
A doctor linked with the World Health Organization (WHO) has explained that this issue is increasing because of changes in lifestyle, rising stress levels, and hormone-related health problems. Facial hair in girls is not always harmful, but in some cases, it can be a sign that the body is under pressure or that something is not balanced inside.
This report explains the reasons behind beard and moustache growth in girls in clear and simple English. It also helps readers understand when it is normal and when medical advice is needed.
Yes, facial hair in girls can be normal to some extent. Every person has hair follicles on their face. In most girls, this hair is very light and thin, so it is not easy to see. This kind of hair is completely normal and nothing to worry about.
The concern begins when the hair becomes thick, dark, and starts growing in areas usually linked with men, such as the upper lip, chin, jawline, or sideburns. When this happens, doctors describe it as a condition called hirsutism. This means excess hair growth in women in a male-like pattern. Health experts say this condition is seen in many women around the world and is mostly connected to hormones.
According to the WHO doctor, the most common reason for beard or moustache growth in girls is hormonal imbalance. The female body mainly produces hormones like estrogen, but it also makes small amounts of male hormones called androgens. These male hormones are normal in women when they stay at low levels.
Problems start when androgen levels rise more than they should. When this happens, facial hair can grow faster, thicker, and darker.
Hormonal imbalance can happen because of several reasons, such as:
Long-term stress
Not getting enough sleep
Eating unhealthy or processed food
Sudden or excessive weight gain
Ongoing health or hormone-related problems
When hormones are disturbed, the body often shows signs on the skin, hair, and weight. Facial hair growth is one of these visible signs.
One of the biggest medical reasons for facial hair growth in girls today is Polycystic Ovary Syndrome (PCOS). This condition is becoming very common, especially among teenagers and young women.
In girls with PCOS:
Hormone levels become unbalanced
Periods may become irregular or stop for months
Acne and oily skin increase
Facial hair growth becomes more visible
Weight gain happens easily
The WHO doctor explains that poor lifestyle habits, such as eating junk food, lack of physical activity, and mental stress, are increasing PCOS cases across the world. Many girls with PCOS first notice moustache or chin hair along with acne or missed periods.
Modern lifestyle habits play a big role in this growing problem. Many girls today spend long hours sitting, studying, or using mobile phones and laptops. Physical movement has reduced, and fast food has become a regular part of daily life.
Lifestyle habits that can increase facial hair growth include:
Eating too much sugar and processed food
Very little exercise or physical activity
Long screen time
Irregular sleep routines
These habits disturb the body’s natural hormone system. Over time, this can lead to weight gain, acne, tiredness, and unwanted hair growth on the face.
Doctors also point to a strong link between facial hair growth and weight gain, especially around the stomach area. Extra body fat can increase the level of male hormones in women.
Another related issue is insulin resistance. This happens when the body does not use insulin properly. Insulin resistance is closely linked to PCOS and hormonal imbalance. When this problem increases, the body starts producing more male hormones, which can lead to facial hair growth.
Stress is often ignored, but it has a deep effect on the body. Long-term stress can disturb hormone balance. According to the WHO doctor, pressure from studies, work, family expectations, or emotional problems can affect hormone production.
Stress also leads to poor sleep and unhealthy eating habits, which further increase the chances of facial hair growth and other health issues.
Yes, in some cases, facial hair growth can be caused by certain medicines. These may include:
Steroid medicines
Hormone-based treatments
Some long-term medicines for specific health conditions
Girls who are taking regular medication and notice unusual hair growth should speak to a doctor. Medicines should never be stopped without medical advice.
Facial hair is not always a serious health issue. In some families, it is genetic, meaning it runs in the family. However, medical advice is important if:
Hair growth starts suddenly
Hair becomes thicker or darker very quickly
Periods become irregular or stop
Acne becomes severe
Weight increases rapidly
Seeing a doctor early can help find the cause and manage the problem more easily.
Health experts suggest focusing on overall health instead of only cosmetic solutions.
Helpful steps include:
Eating a balanced diet with fruits and vegetables
Reducing sugar, fast food, and packaged snacks
Exercising for at least 30 minutes daily
Getting enough sleep every night
Managing stress through yoga, walking, or relaxation
In conditions like PCOS, doctors may recommend hormone tests and medical treatment if needed.
Many girls try home remedies or follow advice from social media. The WHO doctor warns against self-treatment and unverified tips. Some methods may harm the skin or make the condition worse.
Beard or moustache growth in girls is becoming more common because of hormonal imbalance, lifestyle changes, stress, and conditions like PCOS. While it can feel uncomfortable or embarrassing, it is often manageable with the right care and guidance.
There is no reason to feel ashamed. Understanding the cause, improving daily habits, and consulting a qualified doctor can help manage the issue safely and confidently.
This article is published by DXB News Network for general information and awareness purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Health conditions and symptoms may vary from person to person. Readers are advised to consult a qualified doctor or healthcare professional for proper evaluation and guidance, especially if they experience sudden or severe symptoms. DXB News Network does not encourage self-medication or reliance on online remedies.
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