Gurgaon eye surgeon reveals what your eyes say about hidden health problems

Your eyes do more than help you see the world — they can reveal important clues about your overall health. Changes in the eyes can sometimes point to underlying medical issues, even before other symptoms appear. Dr Neeraj Sanduja, an ophthalmologist and eye surgeon with 26 years of experience at Viaan Eye Centre in Gurgaon, explains how paying attention to your eyes can help detect hidden health problems.

According to Dr Sanduja, persistent dryness or irritation in the eyes can be more than just uncomfortable — it could be linked to autoimmune conditions such as thyroid disorders or rheumatoid arthritis. “Dry, irritated eyes may be an early sign that your body is dealing with an underlying condition. It is important not to ignore these symptoms,” he says.

Yellowing of the whites of the eyes, on the other hand, can indicate liver issues, including jaundice. “Your eyes can reflect liver health. If you notice a yellow tint, it’s time to get checked by a doctor,” Dr Sanduja warns.

Blurred vision or eye fatigue is another common sign that can point to serious health conditions. These symptoms may be linked to diabetes or high blood pressure, which can affect the blood vessels in the retina. Additionally, sudden floaters, flashes of light, or partial loss of vision are red flags that should never be ignored, as they could indicate retinal detachment or other serious eye diseases.

Even dark circles or puffiness around the eyes can provide clues. Dr Sanduja notes that these may result from sleep deprivation, allergies, or even kidney problems. “Subtle changes around the eyes can indicate systemic health issues. Observing these signs and acting early is crucial,” he explains.

The key takeaway from Dr Sanduja’s advice is the importance of regular eye check-ups. These examinations can detect early warning signs before they become serious problems. Proper eye care, balanced nutrition, and timely visits to an ophthalmologist not only protect vision but also support overall health.

“Your eyes are like a window to your body,” Dr Sanduja concludes. “Watching for changes and taking action early can prevent bigger health issues and help you maintain good overall well-being.”

Regular eye care, awareness, and professional guidance are essential steps toward a healthier life. Simple attention to symptoms like dryness, yellowing, or vision changes can make a big difference in detecting and managing underlying health concerns.